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presidio national park
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A Body of Work
Presidio National Park
New Arrivals
We have a new group class: GYROTONIC® Group Class Fundamentals! Sign up for the series over the holidays and join the group in the New Year!
A Body of Work
Presidio National Park
Featured
Announcing a special group class series over the holidays: GYROTONIC® Group Class Fundamentals with Clare Cleveland!
A Body of Work
Presidio National Park
Staff Picks
Book a Pilates session with us and feel how healthy movement can fuel your mind!
A Body of Work
Presidio National Park
News
We have a new manual for our ITT Pilates Essential Exercises Course! This course is part of our Pilates Teacher Training program and relevant to all movement professionals.
A Body of Work
Presidio National Park
Featured
We have an amazing Functional Fitness Studio, right here in the Presidio! Sign up for an Oasis Package and try a Functional Fitness workout!
A Body of Work
Presidio National Park
Featured
We are celebrating Pilates this month! Book a private session or join a small group and start something new today!
A Body of Work
Presidio National Park
Featured
Help us celebrate Pilates Day on Friday May 3rd! Sign up for our Osteoporosis-safe Pilates Workout - a great workout for anyone - and be entered to win a free group Reformer class!
A Body of Work
Presidio National Park
Team Spotlights
Just looking at our Trainer Bios you will see you are in excellent hands with us! Book a session for Pilates, Gyrotonic, Functional Fitness, or Bodywork today!
A Body of Work
Presidio National Park
Classes
We have an amazing opportunity to experience a GYROKINESIS class this month! Three days, three mornings April 27-29 10am-12pm. Come for one or all!
A Body of Work
Presidio National Park
News
We just finished a wonderful training with Madeline Black! Many of our instructors are newly inspired and ready share their knowledge and skills with you! Book a Pilates session today!
A Body of Work
Presidio National Park
News
A sneak peek at our new ITT Pilates Teacher Training manuals! Our program and our instructors are highly trained see, sense, and create change for a healthier body. Come see for yourself!
Presidio Palms Café & Catering
Presidio National Park
Daily Deals
Pasilla, Spinach and Onion Frittata time. Gluten Free, full of iron, protein, and yum. Hurry while it lasts!
A Body of Work
Presidio National Park
Featured
We’ve got Functional Fitness too!
A Body of Work
Presidio National Park
Hot Items
Just in case you need a reason to try Pilates! We have private, semi-private and small group equipment classes with exceptional instructors!
A Body of Work
Presidio National Park
Workshops
Madeline Black returns to ABOW next month for her advanced intensive GATHER. We are please to have such in-depth trainings to keep us refreshed and inspired!
A Body of Work
Presidio National Park
Specials
Share the love of fitness with a friend or loved one! Call the studio to book your session. May be used multiple times February 14th - 28th.
Presidio Palms Café & Catering
Presidio National Park
Events
It’s not too late to buy your tickets for the PSChinese New Year party! Featuring hand pulled noodles, handmade dumplings, lion dancers and more!
A Body of Work
Presidio National Park
Featured
Our small succulent garden, planted by one of our dear clients, is a delightful greeting when you arrive at A Body of Work!
Presidio Palms Café & Catering
Presidio National Park
Events
Join us at our Presidio Social Club Wednesday, February 6th for our Chinese New Year celebration! Join us for festive cocktails, hand pulled noodles, handmade dumplings, all sorts of bites and a Lion Dance performance! Get tickets @ Eventbrite!
Presidio Palms Café & Catering
Presidio National Park
Hot Items
We are open today! Come get one of our savory biscuits made with thyme and scallion!- house special and favorite!
A Body of Work
Presidio National Park
News
We are thrilled to announce we have raised over $300 during our Gut Health Resolutions Workshop for Pacific Forest Trust, a Presidio-based non-profit! If you missed the last one, you can still sign up for the one on January 23rd! Complimentary yoga included.
Presidio Palms Café & Catering
Presidio National Park
Hot Items
Nothing better than Sergio’s Mac n Cheese on a rainy day!
A Body of Work
Presidio National Park
Workshops
Start your new year off right by attending our Gut Health Resolutions Wellness Workshop. Two dates to choose from: Sunday 1/13 5:30-6:30p, or Wednesday 1/23 6-7p. Proceeds go to Pacific Forest Trust.
A Body of Work
Presidio National Park
Featured
After your next workout stop by the Presidio Social Club for a yummy kale salad. We like to add avocado, but you can also order it with poached tuna, roasted chicken or pork belly.
Presidio Palms Café & Catering
Presidio National Park
Specials
Farro, roasted broccoli, radicchio. Come join us for lunch!
A Body of Work
Presidio National Park
Hot Items
We have great gift ideas for you!
A Body of Work
Presidio National Park
Team Spotlight
We are pleased to welcome Diane Mateo to our team! Diane trained with ITT Pilates for her Pilates certification and is also a certified massage therapist, yoga teacher, and professional dancer.
Presidio Palms Café & Catering
Presidio National Park
Specials
Radicchio, chickpea and fennel salad!
A Body of Work
Presidio National Park
Featured
People love our big chalkboard. It’s a great way to see all of our group classes we offer at ABOW every week!
A Body of Work
Presidio National Park
Classes
Group reformer classes are a great way to stay in shape! Bring a friend or loved one and work out together!
A Body of Work
Presidio National Park
Promotions
Presidio residents and employees of Presidio business receive 10% off packages (excluding our Welcome Packages). Come and visit us or book a session online!
Presidio Palms Café & Catering
Presidio National Park
News
Come grab a coffee and one of Chef Rene’s baked goods before the holiday officially begins! Open until noon!
Presidio Palms Café & Catering
Presidio National Park
Featured
Alicia’s smiling face to greet you this fabulous Monday morning. Come get some coffee and snacks before we close for Thanksgiving!
A Body of Work
Presidio National Park
Featured
Private one-on-one sessions give you the personalized instruction you need to meet your goals. If you’re recovering from an injury or new to Pilates or GYROTONIC, you’ll benefit from the careful attention to your body with one of our expert trainers.
Presidio Palms Café & Catering
Presidio National Park
Featured
Going going gone...except for the one with your name on it. Happy cookie Monday from Presidio Palms Cafe.
Presidio Palms Café & Catering
Presidio National Park
Best Sellers
Served everyday and popular with most humans, our Avocado Toast comes with a view. #iconic #mouthwatering #historiclocation add-a-fried-egg-to-it!
Presidio Palms Café & Catering
Presidio National Park
Featured
Afternoon hunger calls for a cup of turkey chowder and a hot biscuit! Come and get it!
Presidio Palms Café & Catering
Presidio National Park
Featured
Summer vegetables have arrived! Come have a side of fresh green and yellow beans with a punchy red wine vinaigrette to go with your Monday Sandwich.
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